The players of the Barça, with a feeding escrupulosa

THE BARÇA IT CIUDA To THE DETAIL

The diet of the players of the Barça, one of the keys of the performance

Published:15/04/2018 - 11:40h

Updated:15/04/2018 - 11:40h

The feeding is one of the key factors of the performance of the sportsmen of elite. In the FC Barcelona there is a mentality very escrupulosa in this sense and like this has admitted it Carme Ruscalleda, prestigious cook

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They say that we are what eat and, in the case of the sportsmen of elite, this premise is basic so that each one of them reach his maximum performance. Carme Ruscalleda, prestigious cook that has seven stars Michelin conquered with the Sant Pau of Sant Pol of Sea and Tokyo and the Blanc of Barcelona, has commented the Barcelona feeding.

In an interview for Sport, spoke of the methodology of the FC Barcelona: "In the Barça carry it to extremes of a science developed in this field. It does not do a lot it went out a study that subjected you to an analytical and in function of your personal composition said you the foods that for you were positive or negative. In the Barça are working to these levels the feeding. This is a symbol of scientific evolution".

Carme Ruscalleda did upsetting in the important that is for a sportsman his personalised feeding and mentioned the one of Leo Messi: "Sure that it is him very beneficial. Your organism sends you a lot of messages, is important to listen your own body. You know what seats you well or badly although scientifically in an analytical say you the contrary".

Taking care the feeding of the Masia

Besides, it could visit the club i see how works in the kitchens of the club to feed to the players of the Masia: "I Could visit the installations and spoke with the responsible cook that was doing a rice that painted very well… eat with the idea that we have to eat of everything, varied and not abusing of at all. So they eat varied, healthy, good and fun".

Carme Ruscalleda ensured also that the FC Barcelona is a big example in this sense: "The Barça always has taken care to these youngsters that arrive of small and that when they do greater are professional appreciated internationally. In many of my talks put like example the Barça, that had the sensitivity to put in value the kitchen".

Foundation Barça

Carme Ruscalleda spoke of the campaign 'Are what eat' conjoint with the Barça: "From the Foundation of the Barça took consciousness that there are boys in the country with an obesity that does not correspond to our culture, and who more interesting that the footballers to be prescriptores of a good feeding for the youngsters that follow them so much! We exchange us the papers, they put the jacket of kitchen and I the T-shirt of the Barça and campaigned with the lemma 'Eats healthy, kitchen well, plays better'. It was something very interesting".

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