The mejoría of Gerard Hammered could be in his diet

One of the a lot of good things that has brought Luis Enrique Martínez to the FC Barcelona in this year and half that carries training to the Barcelona has been the recovery of the best Gerard Hammered. The Asturian was clear in his first press conferences, where in a lot of parties the Catalan did not go out of the game and hardly played. "I struggle" it knew that I Hammered it was the best head office of the staff, but had to win it in the trainings and in his personal life. And like this it was.

The canterano assumed on 31 July 2014, in the "stage" of pre-season of the FC Barcelona in St. George's Park that "right now, am not neither between the three better of the world. I can not it be neither by the season that have done with the Barça neither by the World-wide with the selection, and know that to play in the Barça it is necessary to be between the three better of the world". After these words and several months struggling, the central recovered his place to title thanks to his own merits.

The withdrawal of Carles Puyol left to Gerard without which had been his escudero and couple in the centre of the saga in his best years. His drop meant, besides, that "Piquenbauer" had to step advance and be the referent in the defence. This assumed it and now forms together with Javier Mascherano one of the couples of better head offices compenetradas of all Europe.

But beside all this, and as it informs this Wednesday the newspaper "MD", Hammered did variations in his alimentary diet. The defender seems that now it takes care in this appearance by means of professional cooks and dietistas. This change, in which it has helped a lot his couple Shakira, is a factor very to take into account to the hour to give a high physical performance and avoid injuries.

Beside all this, there is a change in the mentality of the a footballer that no longer has to withdraw to the 30 years, as it affirmed seasons backwards. Now, very near to this age, seem to have him seen the ears to the wolf and prefers to pull his professional career at least until the 35 or 36. Something that revierte in his form to be and to act for with the football, taking care much more and being much more centred. His way to resist the pain, as it does after his problems in the hip, is sample of this.

Like this it has been born the new Gerard Hammered, assuming and being fruit of the sins and past vices but with the intention to go on doing history with the FC Barcelona. And for this he knows perfectly that what touches is to take care so much physics as mentally. Still they remain years to enjoy of one of the best head offices of the world.