{"id":109448,"date":"2024-03-09T18:34:00","date_gmt":"2024-03-09T17:34:00","guid":{"rendered":"https:\/\/weisetech.dev\/fc-barcelona-noticias\/en\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102\/"},"modified":"2024-03-09T18:34:00","modified_gmt":"2024-03-09T17:34:00","slug":"plan-fc-barcelona-pulir-physical-joyas-masia_301548_102","status":"publish","type":"post","link":"https:\/\/www.fcbarcelonanoticias.com\/en\/fc-barcelona\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html","title":{"rendered":"Bar\u00e7a&#8217;s plan to &#8216;polish&#8217; the physique of the &#8216;jewels&#8217; of La Masia"},"content":{"rendered":"<h2 class=\"wp-block-heading\">FC Barcelona is looking for alternatives to stop the bleeding of injuries. For the club, reinforcing the work at La Masia, in addition to the tactical aspect, in the physical part, is essential so that, when promoted to the first team, the kids perform at their best<\/h2>  \r\n<div class=\"article-addons\">\r\n    <a href=\"https:\/\/www.fcbarcelonanoticias.com\/en\/calendar-fc-barcelona.html\"\r\n       target=\"_self\"\r\n       title=\"Calendar of FC Barcelona\"\r\n       class=\"blue-gredient-btn\">\r\n       \r\n        Calendar of FC Barcelona    <\/a>\r\n<\/div>   <p>For the FC Barcelona, the young talent constitutes a fundamental pillar of face to the new sportive project that will throw to walk in summer after the exit of Xavi Hern\u00e1ndez.<strong> To the already settled in the first team like Lamine Yamal, Pau Cubars\u00ed, Marc Guiu and H\u00e9ctor Fort can add new &#8216;jewels&#8217; in <a data-external=\"0\" data-intl-links-en=\"https:\/\/www.fcbarcelonanoticias.com\/en\/preseason\/the-fc-barcelona-will-go-back-to-united-states-to-multiply-his-income-in-pre-season_301312_102.html\" data-intl-links-es=\"https:\/\/www.fcbarcelonanoticias.com\/pretemporada\/fc-barcelona-volvera-estados-unidos-multiplicar-sus-ingresos-en-pretemporada_301312_102.html\" href=\"https:\/\/www.fcbarcelonanoticias.com\/en\/preseason\/the-fc-barcelona-will-go-back-to-united-states-to-multiply-his-income-in-pre-season_301312_102.html\" rel=\"follow\" target=\"_self\" title=\"El FC Barcelona volver\u00e1 a Estados Unidos a 'multiplicar' sus ingresos en pretemporada\">the pre-season<\/a><\/strong> that, probably, will not be to tope physically to adapt to the requirement that supposes to play in the elite.<\/p>  <p>In this sense, <strong>the club already works in a plan of work from The Masia that involve specific physical loads for the youngsters<\/strong>. To the equal that the tactical part and the reforzamiento of the style, looks for &#8216;pulir&#8217; the physical preparation and an optimum recovery to the injuries that go arising along the course, as well as warn relapses and problems that, with the happen of the time, can go back chronic in some footballers (case Ansu, for example).<\/p>  <h2>Improve the physicist, key for the Bar\u00e7a of face to the future<\/h2>  <p>It is as well as the Bar\u00e7a pretends <strong>to give a jump in dynamics of training and performance, from the review and mejor\u00eda of<\/strong> <strong>some processes of the day in day out<\/strong>, so much in the quarry as in the first team. Thus, one of the strategies that already have set up is to add sessions of work to the trainings two or thrice by week. The idea, further to hammer the physicist, goes through to attain that the canteranos, when giving the jump, are smart to adapt to the professional rhythm.<\/p>  <p>The club has convinced to <strong>take advantage of the stages of juvenile (from the second year) and of the filial to work of this way<\/strong>. More complicated will be with prodigios like Lamine, the one who to his 16 years <a data-external=\"0\" data-intl-links-en=\"https:\/\/www.fcbarcelonanoticias.com\/en\/laliga\/lamine-already-is-star-yamal-threw-to-the-barca-to-his-back-with-golazo-nbsp-of-nbsp-genius_301530_102.html\" data-intl-links-es=\"https:\/\/www.fcbarcelonanoticias.com\/laliga\/lamine-ya-es-estrella-yamal-se-echo-barca-su-espalda-con-golazo-de-genio_301530_102.html\" href=\"https:\/\/www.fcbarcelonanoticias.com\/en\/laliga\/lamine-already-is-star-yamal-threw-to-the-barca-to-his-back-with-golazo-nbsp-of-nbsp-genius_301530_102.html\" rel=\"follow\" target=\"_self\" title=\"\u00a1Lamine ya es una estrella! Yamal se ech\u00f3 al Bar\u00e7a a su espalda con un golazo&nbsp;de&nbsp;genio\">already is indisputable for the first team<\/a>. However, the Bar\u00e7a understands that this is the moment to recover the time &#8216;lost&#8217; regarding physical work and attain that, from The Masia, the &#8216;cracks&#8217; of the future already have the necessary potential to lead the new Barcelona project.<\/p> ","protected":false},"excerpt":{"rendered":"<p>FC Barcelona is looking for alternatives to stop the bleeding of injuries. For the club, reinforcing the work at La Masia, in addition to the tactical aspect, in the physical part, is essential so that, when promoted to the first team, the kids perform at their best For the FC Barcelona, the young talent constitutes [&hellip;]<\/p>\n","protected":false},"author":347,"featured_media":109453,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_nextfly_llmd_date_locked":false,"footnotes":""},"categories":[111],"tags":[181],"class_list":["post-109448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fc-barcelona","tag-the-masia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bar\u00e7a&#039;s plan to &#039;polish&#039; the physique of the &#039;jewels&#039; of La Masia<\/title>\n<meta name=\"description\" content=\"FC Barcelona is looking for alternatives to stop the bleeding of injuries. 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For the club, reinforcing the work at La Masia, in addition to the tactical aspect, in the physical part, is essential so that, when promoted to the first team, the kids perform at their best\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fcbarcelonanoticias.com\/en\/fc-barcelona\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html\" \/>\n<meta property=\"og:site_name\" content=\"EN - FC Barcelona Noticias\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-09T17:34:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fcbarcelonanoticias.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/marc-guiu-en-el-duelo-del-fc-barcelona-ante-el-villarreal-cf-en-laliga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andr\u00e9s Quiroz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andr\u00e9s Quiroz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html\"},\"author\":{\"name\":\"Andr\u00e9s Quiroz\",\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/#\\\/schema\\\/person\\\/c2cd9f6fa1af5c0d0eccd0fefa575c88\"},\"headline\":\"Bar\u00e7a&#8217;s plan to &#8216;polish&#8217; the physique of the &#8216;jewels&#8217; of La Masia\",\"datePublished\":\"2024-03-09T17:34:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html\"},\"wordCount\":412,\"image\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/03\\\/marc-guiu-en-el-duelo-del-fc-barcelona-ante-el-villarreal-cf-en-laliga.png\",\"keywords\":[\"The Masia\"],\"articleSection\":[\"FC Barcelona\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html\",\"url\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html\",\"name\":\"Bar\u00e7a's plan to 'polish' the physique of the 'jewels' of La Masia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/fc-barcelona\\\/plan-fc-barcelona-pulir-physical-joyas-masia_301548_102.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2024\\\/03\\\/marc-guiu-en-el-duelo-del-fc-barcelona-ante-el-villarreal-cf-en-laliga.png\",\"datePublished\":\"2024-03-09T17:34:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fcbarcelonanoticias.com\\\/en\\\/#\\\/schema\\\/person\\\/c2cd9f6fa1af5c0d0eccd0fefa575c88\"},\"description\":\"FC Barcelona is looking for alternatives to stop the bleeding of injuries. 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