It has gone back with sobrepeso Luis Suárez to the Barça?

As it has published in the last Daily "hours Goal", after having consulted with a nutricionista sportive, Luis Suárez would have gone back with sobrepeso in his comeback with the Barça B of this past Wednesday against the selection of Indonesia Sub-19, against which marked two goals. When seeming the Uruguayan forward would have neglected his alimentary habits during the period of sanction of the FIFA by the bite to Chiellini in the World-wide of Brazil 2014, what joined to the fault of physical activity during several consecutive weeks there would be repercutido in a loss of the competitive fitness to level of elite. "When it goes down the physical activity, it is necessary to adapt the consumption", has explained the nutricionista Daniel Seat in statements collected by "Daily Goal".

"It is a question of the scales calórica, of the difference between consumption and energetic cost", has added, signalling that if we eat more than the had to and on leave to make the same quantity of physical activity, the logical is that the excess of energy transform in fat. "It is something usual; when a person leaves to do sport, is used to to fatten. What have to ask us is:it Is normal in a professional sportsman? If one of my sportsmen arrives like this to principle of season, sack me", has continued. In fact, the quoted newspaper ensures that Luis Suárez already would have suffered problems of this type during his stage in the FC Groningen.

In this sense, the strategy that would have to follow the Uruguayan to put in shape the before possible, according to Seat, is the following: "Study the needs calóricas and diminish the consumption with regard to the cost, always in function to the performance. To base of lettuce do not go to obtain the maximum performance". And it adds that, from now, Luis Suárez will need a personalised plan to arrive in full form to the debut suspender belt against the Real Madrid the next 25 October.


Carlos Domínguez
@CarlosDomnguez1