The diet and the method that have recovered to the best Messi

The big star of the Barça, Leo Messi, subjects from does already several months to the emotional therapy and the diet balanced of Giuliano Poser, in a method that as it has remained checked this season is giving him big results to sportive level

Giuliano Poser, the dietista of Leo Messi in Venecia, has been one of the factors that have allowed to recover this season the best state of form of the Argentinian star in the FC Barcelona. The dietista Italian has been visited this season in diverse occasions by the "crack" Barcelona, that has found in his diet balanced the secret to combat the vomits and take out the maximum party and possible performance to his physicist, warning of this way muscular injuries.

The methods of Poser mix a big knowledge in diets with next treatments to the kinesiología, that help to be fresco no only physical but also mentally. It does some years, Poser explained in the "Ran of the Veneto" in what consisted his diet.

"Vegetables, fruits of the season and a good mineral water are essential fuel for our muscles. It is necessary to reduce the consumption of foods processed or contaminated with pesticidas, herbicides, antibiotics, medicines... And of course alcohol, tobacco and foods that are not tolerated [...] The players of football often pay the consequences of the bad nutrition".

His prestigious technical, besides, includes "compound exercises and emotional therapies, with the help of psychotherapists and with the use of the Flowers of Bach". And Giuliano Poser added in said interview that "in all the sports, especially in the football, probably has abused during a lot of years of the drugs anti-inflamatorios and analgesics".

Messi isolates of the problems

Messi began the season 2014-15 with the will to achieve all the titles at stake, and to fault of scarce meetings to achieve it the results give the reason to the promise that the Argentinian did to himself same in pre-season, just after falling in the final of the World-wide of Brazil 2014 against Germany. And it is that "The Flea" decided to take care much more that before his physical state to continue with his career futbolística with more arms still to follow surrendering to the spectacular level that has converted him already surely in the best player of all time.

From it does months, the sportive merits of Messi are not only fruit of the innate talent and the ambition. The "10" has taken a step forward and, in addition to assuming greater leadership in the changing room, the stability of his familiar surroundings and the will to isolate of extraneous problems to the football like the payments to Inland revenue -already all fulfilled- have carried him to be able to improve in other respects that in previous seasons had something more forgotten. A strict feeding, the importance of the rest and the hours of dream, the musculature, the rhythm of life and a long etcetera.