The Barça has seen  better in his last parties

THE PHYSICAL WORK HAS BEEN KEY

What has done Koeman to raise to the Barça in the middle of the crisis?

Published:14/03/2021 - 16:15h

Updated:14/03/2021 - 16:15h

One of the keys of Koeman has been a new dynamics of training oriented to the physical strengthening. With extra sessions and personalised routines, the players have prepared for parties of high intensity

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One of the pillars of the Dutch technician for the revival that lives the FC Barcelona in the sportive, that to his time has carried it to be in the fight by LaLiga, has been the physical work. Proof of this have been the two parties in front of the Seville and the PSG, that saw upper in the parties of gone.

The improvement contrasts with other seasons in which the Barça lost bellows in the second half of the course, whereas now it is when luce solider thanks to the changes entered by the Dutch technician. All these modifications derive of the 2-8 in Lisbon, a stage that the club does not wish to repeat.

For this, Koeman has focused in the physical section and has changed of substantial form the dynamics of training of the hand of Albert Rock. In the first place, no longer they make rondos in the start of each session. Now the first are the routines of activation and exercises of reforzamiento (jumps, esquivar spades, etc.). It is then, when it proceeds to the following phase.

Koeman Bets by the personalised training

The trainer looks for that each player adapt according to his qualities. For this, the footballers make sessions separately in hours of the afternoon, well was in the field of training or in any another willing place for such ends with the preparador to charge.

These routines are essential for the more youngsters, given his stage of training. In this way, each one is more demanded physically thinking in the parties of greater intensity that could present, for example, during some extention. Likewise, they train home and they carry a rigorous diet. Likewise, the use of the technology is fundamental, as in the case of the GPS to measure the distance visited. In spite of the intensity of the routines, have not presented grave injuries to date for this reason.

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