The nutricionista of Messi reveals the secrets of his diet

The dietista of Leo Messi, Giuliano Poser, has desvelado some of the keys of the good operation of the diet of the Argentinian star of the Barça and also the ambitiously winning facet of "The Flea", that only thinks in surpassing all the challenges habidos and for having

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In statements carried out in "The Gazzetta dello Sport", Giuliano Poser has spoken on some of the keys of the diet that follow Leo Messi and other sportsmen and that he same supervises. The big Argentinian star of the FC Barcelona has surrendered to an impressive level this season, and big part of fault has it his new alimentary habits. It does time that Messi does not have injuries, muscular problems and neither arcades on the terrains of game, something that was frequent during the last campaigns in the meetings with the Barça and the albiceleste.

"It deleted of all the food processed and changed it by rich foods in vitamins, cereals, vegetables, legumes, fish and oil of olive. There are some foods that can promote processes inflamatorios of the body, whereas other foods are able to counter them".

"This goes very well to delete tendinitis and muscular contractures. A healthy diet and balanced allows him have a better muscular power and help to recover faster of the efforts", explains Giuliano Poser, whose diet has contributed to the mejoría physical of Messi.

The nutricionista stands out the winning mentality of the Argentinian. "It has won it all but wants to continue in the excellence during more years. After the World-wide, understood that it had to change something and has achieved it. We are in front of an intelligent and intuitive person".

"The changes have allowed him train with more intensity". And it reveals that they knew thanks to Martín Demichelis, the central of the Manchester City. "It recommended him Demichelis, the footballer of the Manchester City. We are very fellow and has come to my query during divereses weeks. It is a very simple and extraordinary person".