Cristiano Ronaldo heats in the previous of the Portugal France


In what bases the diet 'secret' of Cristiano Ronaldo?

Published:25/06/2021 - 18:30h

Updated:25/06/2021 - 18:30h

Daouda Peeters, player of the selection of Belgium that will confront to Christian by the eighth of the Euro, has sustained in an interview that the diet of the Portuguese bases in broccoli, chicken and rice, and goes accompanied of a rigorous training

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Cristiano Ronaldo is one of the players of high level that more takes care of his physical state and even promotes a healthy lifestyle, something that remained in evidence when during a recent press conference withdrew two bottles of a drink highly azucarada and indicated that only it would take water.

On the diet of the Portuguese, Daouda Peeters, player of the selection of Belgium and that already has played with Cristiano, sustained in an interview for HLN that the luso has revealed him one of his main secrets, that consists in a rigorous alimentary diet: "Always it eats the same. Broccoli, chicken and rice".

Likewise, it indicated that the Portuguese only is used to to drink big quantities of water, and stood out that it keeps on being a competitive machine: "Cristiano wants to win always and everywhere. It does to grow to the young players. Really it involves you. I think that it is a very good characteristic".

The exercises of Cristiano

Peeters Also has revealed that the captain of the selection of Portugal accompanies his diet with an intense program of training: "it does not do these abdominal exercises by vanity, but because it sees his body like an instrument of work. It is not the case that Christian stops in front of the mirror during the hours. Anyway, it would not have time for this. When it is in the club, is mainly to train. Really it lives for his work".

On the other hand, it is conscious that the juventino will go out to tope in the meeting in front of the combined Belgian: "Cristiano is a very pleasant type, but at the same time takes the football very seriously. In the bus does not speak of almost at all more. It will be very motivated to win to Belgium. As always it is it".

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