With the arrival of the parties navideñas appear the holidays, and in the big European clubs no fían of the desfases of his footballers. The one who has carried to the extreme his preparation has been Paris Saint Germain, that has prepared a specific plan for his players and will control them with a device GPS.

As it has revealed the newspaper 'Him Parisien', the conjoint Frenchman has programmed for each one of his miebros a calendar of exercises in function of his participation during the season. In the first place, the most convenient is to take three or four days of rest, and from then begin to work until it touch to go back to the trainings.

The intention is to keep the physical activity and limit the possible excesses derived of the familiar celebrations, marking a kilo like sobrepeso maximum that can bring of the 10 free days of which have. "Further of this, would be a problem", has aimed in the quoted half Alexandre Marles, expreparador physical of PSG and Olympique of Lyon.

Centred

The own Neymar spoke before beginning his holidays on the aspirations of the campaign, and although it left clear that his intention is to win the Balloon of Gold, also cleared that the Champions and the World-wide are important priorities: "we Have to do the perfect things for first win with the team and afterwards already will see in the personal".